A FREE APP FOR COMING HOME TO YOUR BODY
The self-love and pleasure app for women
For women who want an intimate connection with their body, so they can feel more peace, pleasure and personal power.
Guided practices, audio journeys and courses, all in one free app.
100+ women have practiced with Nora’s programs · 10 years guiding women back into their bodies
You know the words for self-love. Your body hasn’t caught up.
You’ve read the books, saved the posts, maybe even booked the retreat. And still, pleasure feels like something you have to earn, intimacy feels like something you have to perform, and your body feels like a project you manage instead of a home you live in.
Your body doesn't need fixing. It needs a safe, patient place to be listened to, at a pace that belongs to you.
THREE WAYS TO SIT WITH NORA
Start free. Go deeper when it feels right.
THE FREE APP
Guided practices, audio journeys and a first look at Nora’s courses. Download it, press play, and notice how your body responds. Free to start.
12-WEEK PROGRAM
Twelve weeks of lessons, guided practices and rituals for building a loving, pleasurable relationship with your body, taught inside the app.
1:1 COACHING
One-on-one work with Nora, held online and shaped around you: your story, your body, your pace.
Start free in the app
Your practice, in your pocket. Open the app, choose a guided practice, and let your body lead. No experience needed, nothing to prepare, and no one watching.
Start where you are. Stop when you need to. Come back whenever you're ready.
Press play on guided audio practices, like yoga nidra, in your own time and space
Get a first look at the lessons and courses before you decide anything
Move through each lesson at your own pace and return as often as you like
Choose gentle reminders to keep your practice going
SEXOLOGICAL BODYWORK & CONSCIOUS INTIMACY COACH
Hi, I’m Nora
I believe sexuality is a spiritual practice and a healing force. Not a performance, not a problem to solve, and not something only other women seem to have figured out.
I made SIT with Nora to give you what I wish more women had: a gentle, private way to build an intimate connection with your own body, so peace, pleasure and personal power can follow.
Everything I teach is trauma-informed and consent-centered. That means you set the pace, every practice is an invitation, and you never have to do anything that doesn't feel right.
In this 12-week self-love and sexual embodiment program, you will form an intimate connection with your body, experience more peace, pleasure, personal power… and be cherished for it
What members say
30 minutes of yoga nidra
Lie down, close your eyes, and let me guide you into deep rest and back into your body. No flexibility, no experience, nothing to do but listen.