Sacred Soul-Spot Massage Preparation

As a rule of thumb, do what feels supportive and honoring of your body.

Recommendations for the day of your session:

  1. Stay hydrated.

    Sip water throughout the day to nourish your body and support circulation.

  2. Eat clean, familiar food.

    Choose meals that digest easily and leave you feeling grounded and energized.

  3. Revisit your intention.

    Re-read the prompts and answers you submitted when booking. You may wish to journal further.

  4. Invite in supportive energy.

    You’ve carved out this time for yourself; acknowledge and celebrate it. You might look in the mirror and give yourself a wink, or place your hands on your belly and smile.

  5. Take a shower or bath.

    Choose to make it a cleansing ritual by using your favorite scrub, and possibly, lighting a candle or incense.

  6. Have a light meal about 1 hour before the session.

    Enough to feel nourished but not heavy.

Sexual energy

You might choose to keep your erotic energy to yourself and cultivate it for any number of days prior to the session.

Self-pleasure with or without climax is welcomed and encouraged.

Partnered sex is discouraged 24h prior to the session to honor your unique history and avoid additional strong energetic imprints.

Ultimately though, only you know what’s right for you. If you are in a loving partnership and it feels supportive to connect, don’t hold back. This is your ceremony, your way.

Medicines and mind-altering substances (including caffeine, nicotine, CBD, alcohol)


I do not offer to work with medicines.
I recommend to stray away from mind-altering substances on the day of your session. Your ability to be present will be greater, and your body will allow exactly what needs to surface on its own terms.


That said, again, you know yourself best. If you regularly work with plant-allies to bring you at ease, it is okay to consume in moderation up to 3h prior to the session.

If you are doing root work

The anus cleanses itself after each bowel movement and provides a clean space for us to work with. I will operate slowly and gently, so do not be excessively concerned about matter out of place.
1) It is rare, and 2) it is not a big deal either.

I use nitrile gloves to maintain proper hygiene measures. That said, should you be interested in connecting with your root chakra by cleansing your rectum, you absolutely can.

It is a beautiful way to get intimate with yourself.
You can douche lightly or thoroughly.

Refer to  🤍 this playful illustrated guide 🤍 describing the full array of possibilities. 

If you have a womb and are on your moon


A woman’s moon cycle is a time of deep cleaning and inner healing.
The energy exchange during that time can be amplified, so you might want to consider whether it feels right to have a session at that time or select a later date.

I have no concern in working with you on your moon - it is an honor.

Let your intuition indicate whether that is supportive for you.

Specificities

🤍 I use coconut oil for body massage.
🤍 I use either water-based or silicone-based lube for intimate massage. 
🤍 I use nitrile gloves for internal intimate massage. 
Make sure you have indicated any allergies or sensitivities to these products when booking the session. If not, you can e-mail me now here.
🤍 I primarily work with my hands because they allow for the precision of touch and receptivity. 
🤍 Upon request, we can use your favorite toys.


This is a one-way touch experience.

My touch has no agenda other than supporting your body’s natural intelligent process of releasing pent-up energy from the tissues.
Should it feel grounding and supporting to place your hands on my body, you are welcome to do so in a passive fashion, simply to close the energy loop.
Kindly refrain from actively touching or giving me energy.
Remember: this is all for You, all about You, and it is your time to receive and surrender.

Enjoy it.

In service, 
Nora