“The Love Doctor Training” written in elegant pink and cream cursive font, stylized to evoke warmth, intimacy, and feminine energy.

From September to December 2025

In this 12-week intensive self-love and sexual fitness program, you will form an intimate connection with your body, experience more peace, pleasure, personal power… and be cherished for it.

Nora White, Sacred Intimacy Coach, lying in bed with white sheets, gazing to the side with a calm and relaxed expression, evoking softness and serenity.

Hello Love,

I am delighted that you’re here.
My name is Nora and I am a sexological bodyworker and sacred intimacy coach.

I do this work because loss taught me that love can heal anything.

Watch my origin story here.

I created the Love Doctor Training to help women form an intimate connection with their body, and in turn experience more peace, pleasure, personal power, and extra-ordinary intimacy with others.

This transformative online course is crafted for free-spirited individuals seeking to experience the healing power of their pleasure and experience the kind of sacred sex that reveals the divinity within.

It empowers you with somatic practices, rituals, and tools to nurture your erotic intelligence and create high-integrity relationships.

audio testimonial here

Sometimes, the most powerful thing is not what I say… but what you hear from the women who’ve walked this path.

These are their voices and their moments of courage and opening.

Listen and feel what happens when a woman chooses herself — when she allows more love, more breath, more pleasure back into her life.

The Love Doctor Training

This intimate and personal self-love, sexual fitness program is for free-spirited women invested in their sexual emancipation journey.

You can do it either as a self-study, or once a year in a fully immersive context with community and direct coaching.

This is for you if…

You are a woman who seems to have it all together - the career, the relationships, the image of success but:

  • You crave intimacy that feels alive, not just “fine.”

  • You often edit or hide your emotions, afraid of being “too much.”

  • You’ve mastered holding it all for others, but long to be held yourself.

  • You sense that certain aches, pains, or patterns in your body are whispers of something deeper.

  • You know pleasure is your birthright, yet often feel disconnected from your body.

  • You’ve tried books, podcasts, even therapy but you’re still longing for something more.

  • You secretly believe you’re meant for more connection, more passion, more truth.

If any part of this stirs something inside you…
you’re in the right place. 💜

Nora White, Sacred Intimacy Coach, lying in bed with white bedding and a decorative headboard, smiling while using her smartphone—radiating warmth and ease.
Smartphone screen showing a health app with a “Great Job!” message and a completed body image and pleasure assessment, symbolizing progress and self-awareness.

It is for you, if deep inside you already know that:

  • Relationships are the most potent aspects of a meaningful life.

  • The most important relationship of them all is the one with self.

  • When we are our own best friend, we are able to share with others a kind of love that leaves everyone inspired. 

  • Certain physical symptoms can resolve once their root cause is discovered, and radical self-love is given to them.

  • Epic sex happens when the mind, the heart, and the body are aligned and together choose to open up more deeply than ever before.

  • Sex can be therapeutic.

  • Life-force energy is healing.

  • When you shine, everyone else’s day gets brighter.

  • Self-love is the answer, but you don’t know how to give it to yourself practically.

A hand holding a smartphone displaying a guided meditation app, resting on white bedding with red trim, with a vibrant, multi-colored patterned headboard in the background—evoking calm, presence, and sacred self-connection.

It is for you if you are ready to:

❤️ Practice self-love:
Connect to yourself and touch yourself regularly, via guided Yoga Nidra-style meditations.
Love the messy parts of your mind, body, and soul.

🫂 Build resilience:
Become deeply resilient and trust in your ability to build long-lasting relationships. Heal the past, to write a new story in greater alignment with your truth.

🫦 Embrace authenticity:
Discover your genuine desires, shed layers of conditioning, and gracefully break through taboos.

🕺🏻 Feel more, think less:
Get out of your head and into your body. Feel less closed-off and more open.

🎁 Experience pleasure and share delight:
Give yourself permission to experience the finest delights available on planet Earth, and then gift them to others.

🦸‍♀️ Let your identity shift:
Allow your sexual identity to evolve from unsure to empowered. Serve your loving purpose while having all the fun.

Methodology

Healing isn’t found in quick fixes or endless self-analysis. It’s built in mind and body through small, consistent practices that rewire how open your heart can be.

The Love Doctor Method does exactly this. It is designed to gradually unwind the old survival patterns: anxiety, overthinking, emotional shutdown and replace them with embodied practices that prepare the body for pleasure, intimacy, and deep connection.

Through five pillars of transformation, this journey creates lasting change at the nervous system and identity levels.

Cognitive
restructuring

From scarcity to abundance.

Tool:
Socratic questioning and perspective shifts.

Goal:
Identifying limiting beliefs, and re-writing them.

Nervous system
regulation

Reclaiming self-ownership.

Tool:
Somatic micro-habits.

Goal:
Preparing the body for pleasure.

Self-discovery

Practicing radical self-love.

Tool:
Guided audio explorations for self-care and attunement,
loving-kindness meditations.

Goal:
Discovering what the body likes.

Healing


Seeking completion.

Tool:
Emotional release tools & forgiveness practices.

Goal:
Moving beyond triggers and blockages to make space for the future.

Embodiment


Leading by example.

Tool:
Technical skills and empowerment through community.

Goal:
Walking the talk and making it a habit.

Weeks outlined

    • Gain clarity by filling out the onboarding form.

    • Discover the 2 somatic micro-habits that will increase your nervous system's capacity for pleasure.

    • Start intimate new friendships with inspiring women and shed light on limiting beliefs in a wholesome and respectful environment.

    • Learn how to reprogram empowering beliefs.

    • Begin tracking your progress.

    • For the next 2 weeks, you are encouraged to cultivate your erotic energy without climaxing.

    • Access 6 guided audio meditations to rewire your body for loving pleasure (non-erotic)

      • Rewire With Effleurage Touch

      • Rewire With Friction Touch

      • Rewire With Petrissage Touch

      • Rewire With No Touch

      • Rewire Your Heart & Breasts

      • Rewire Your Womb

    • Begin practicing how to describe your experience by journaling via the insight forms.

    • Learn how to use triggers as guides to the subconscious.

  • Discover the 5 ingredients to make sex sacred and practice bringing them together.

    1. Intention

    2. Sacred Space

    3. Sacred Time

    4. Tantric Mindset

    5. Internal Landscape

    • The next two weeks are dedicated to awaken your inner medicine woman, Shamana.

    • Build your altar and have a ritual to make your personal pleasure oil.

    • Embody the energy of the elements to make different kinds of love.

    • Access 4 guided audio meditations to awaken the elements

      • Air

      • Fire

      • Water

      • Earth

    • Understand the best practices of love languages, attachment theory, and authentic relating, and avoid pitfalls.

    • Understand love as two metaphysical attractive forces and the golden rules they are subjected to.

    • Access 2 experiences to get in touch with your heart's joy and pain.

      • Joy

      • Pain

    • Discover the root cause of body image issues and how to repair them.

    • Access 7 guided audio interactive practices to make peace with any area of your physical body.

      • Face

      • Hands, Feet & More

      • Belly

      • Breasts

      • Legs

      • Butt

      • Yoni

    • In the next two weeks, learn about anatomy and pathways to pleasure.

  • Access 6 guided audio explorations to discover your own body through new lenses.

    • Face and mouth guided exploration

    • Breasts & Nipples guided exploration

    • CUV Complex (clitoral, urethral, vaginal) guided exploration

    • Yoni Mapping & G-Spot guided exploration

    • Cervix guided exploration

    • Anus guided exploration

    • Discover what is the female expanded sexual response (ESR).

    • Tantra Embodiment

    • Conscious Kink

    • Know how to recognize and teach sexual maturity.

    • Learn about the male anatomy and discover how suction sex can make him last longer and trigger cervical orgasms.

    • Relationships: 1 + 1 = 3

    • Transcending Blocks with Emotional Release Tools

    • Write your new story and practice what you learned with others.

    • Discover the ultimate Goddess mindset, how to have all your lovers worship You, and how to magnetize the world.

    • Walk of Fame Video

    • In the Bedroom Playbook

Discover a collection of love notes from participants

  • " I am shocked in disbelief on how helpful this has been for me."

    Ky

  • "The fact that I'm gently blossoming in a relationship today and experiencing full-body pleasure, after years frozen into my seed stage, is proof that something is working :) I love how the content gradually"increases" in intensity and the many facets/ aspects that are being covered."

    Uma

  • “Nora's course was an extraordinary exploration of self-love...Her wisdom was instrumental into me growing more deeply into my own journey into tantra and weaving the sacred into my everyday.”

    Jennifer

  • “This has been life-changing for me. Love Dr is soul medicine.”

    Dio

  • "The Love Doctor Training was an absolute blessing in my life. I'm so glad that I took the time and space to create a beautiful, deeper relationship with my self. It truly improved things with my partner too."

    Angela

  • "The first practices were to me a real introduction to dive into moments alone, push away embarrassment and the shame of needing support. Instead I found support in myself. This is not a state I reach easily Through this training I allowed more kindness than I ever did before."

    Anne

  • "I am shocked in disbelief on how helpful this has been for me."

    Ky

  • "I loved the groups calls and the wealth of info that I learned from Nora's presentations. I loved learning about my anatomy--I don't think I've ever even thought about my cervix before! I found the lessons on anatomy to be super helpful and appreciated learning about the male anatomy as well.”

    Liv

  • "I loved the sequence of the course. I appreciated how it started with innocent touches and then built up from there. I really enjoyed getting directions on different ways to touch myself and the container that was provided to explore my body in ways that I've never given myself the space to do so before. Also incorporating breathing techniques was new for me and I loved that.”

    Olivia

  • “I'm so amazed at the wealth, depth, breadth, and scope of what came through.”

    Serena

  • “I think the mere fact that I decided to engage in this training already changed some of my behaviours, but what I loved the most was learning new things. I loved learning about 10. anatomy and different kinds of touch.”

    Magie

  • “Love Dr is such soul gold! I am so thankful.”

    Liane

  • “I was a bit skeptical of this whole world and how much it would actually help, but by suspending my skepticism during our sessions, the change was undeniable.”

    Nelson

  • "I loved the educational content and explanatory videos from Nora. Having a forum to share personal experiences, emotions, realities with a professional and compassionate person without judgement. Being encouraged to explore and feel and connect with my body, pleasure, and relationships."

    Mashall

  • "I loved the sequence of the course. I appreciated how it started with innocent touches and then built up from there. I really enjoyed getting directions on different ways to touch myself and the container that was provided to explore my body in ways that I've never given myself the space to do so before. Also incorporating breathing techniques was new for me and I loved that."

    Olivia

  • " Nora has a gift at seeing both what is being expressed and what wants to be expressed."

    Mary

  • " The first practices were to me a real introduction to dive into moments alone, push away embarrassment and the shame of needing support. Instead I found support in myself. This is not a state I reach easily. Through this training I allowed more kindness than I ever did before."

    Anne