September 16 - December 16, 2026

In this 12-week self-love and sexual embodiment program, you will form an intimate connection with your body, experience more peace, pleasure, personal power… and be cherished for it

Become a Love Doctor

Hello Love,

I’m Nora, a sexological bodywork and conscious intimacy coach. I do this work because loss taught me that love is a state of being designed to liberate us.

I created The Love Doctor Training to guide women in forming an intimate connection with their body, and in turn experience more peace, pleasure, personal power, and extra-ordinary intimacy with others.

This transformative online program blends somatic practices, rituals, and tools to awaken your erotic intelligence and build high-integrity, sacred relationships.

Five years. Ten cohorts. Eighty women who came home to themselves. This September makes it eleven.

Start with the In The Bedroom Playbook

Free practices for real presence, before, during, and after intimacy. Or join the waitlist to hear first when doors open.

Get the Playbook
Join the Waitlist

Is this course for me?

This intimate and personal self-love, sexual fitness program is for free-spirited women invested in their sexual emancipation journey.

You can do it either as a self-study, or once a year in a fully immersive context with direct coaching.

Nora White, Sacred Intimacy Coach, lying in bed with white bedding and a decorative headboard, smiling while using her smartphone—radiating warmth and ease.
Smartphone screen showing a health app with a “Great Job!” message and a completed body image and pleasure assessment, symbolizing progress and self-awareness.

It is for you, if deep inside you already know that:

  • Relationships are the most potent aspects of a meaningful life.

  • The most important relationship of them all is the one with self.

  • When we are our own best friend, we are able to share with others a kind of love that leaves everyone inspired. 

  • Certain physical symptoms can resolve once their root cause is discovered, and radical self-love is given to them.

  • Epic sex happens when the mind, the heart, and the body are aligned and together choose to open up more deeply than ever before.

  • Sex can be therapeutic.

  • Life-force energy is healing.

  • When you shine, everyone else’s day gets brighter.

  • Self-love is the answer, but you don’t know how to give it to yourself practically.

A hand holding a smartphone displaying a guided meditation app, resting on white bedding with red trim, with a vibrant, multi-colored patterned headboard in the background—evoking calm, presence, and sacred self-connection.

It is for you if you are desiring to…

Embrace authenticity

Discover what you truly desire, shed layers of conditioning, and gracefully break through taboos

Feel more, think less

Move out of your head and into your body

Practice self-love

Connect with your body via guided Yoga Nidra-style meditations; love all of your mind, body, and soul

Experience pleasure & delight

Explore fully and share joy with others

Let your identity shift

Evolve your sexual identity from unsure to empowered - serve your loving purpose while having all the fun

Build resilience

Heal past relational patterns and step into aligned relationships

Healing isn't found in quick fixes, and it isn't found in endless self-analysis either. It's built in the body, through small, consistent practices that rewire how open your heart can be.

The Love Doctor Method gently unwinds survival patterns, replacing them with embodied practices that prepare you for pleasure, intimacy, and deep connection.

Cognitive Restructuring

From scarcity to abundance

Through Socratic questioning and honest perspective shifts, you'll start noticing the limiting beliefs that have been quietly running the show and rewrite them into something that actually serves you.

Self-Discovery

Practicing radical self-love

Guided audio explorations, loving-kindness meditations, and real self-attunement help you find out, maybe for the first time, what your body actually likes, instead of what you assumed it should.

Nervous System Regulation

Reclaiming self-ownership

Small, consistent somatic micro-habits retrain a nervous system that's been on guard for years. The goal isn't relaxation for its own sake, it's preparing your body to actually receive pleasure, not just tolerate it.

Healing

Seeking completion

Using emotional release tools and real forgiveness practices, you'll move through old triggers and blockages instead of around them, making space for what's actually next.

Embodiment

Leading by example

This is where the technical skills and the support of a real community turn into a habit — where you stop practicing the work and start living it.

Week-by-Week Outline

    • Gain clarity by filling out the onboarding form.

    • Discover the 2 somatic micro-habits that will increase your nervous system's capacity for pleasure.

    • Start intimate new friendships with inspiring women and shed light on limiting beliefs in a wholesome and respectful environment.

    • Learn how to reprogram empowering beliefs.

    • Begin tracking your progress.

    • For the next 2 weeks, you are encouraged to cultivate your erotic energy without climaxing.

    • Access 6 guided audio meditations to rewire your body for loving pleasure (non-erotic)

      • Rewire With Effleurage Touch

      • Rewire With Friction Touch

      • Rewire With Petrissage Touch

      • Rewire With No Touch

      • Rewire Your Heart & Breasts

      • Rewire Your Womb

    • Begin practicing how to describe your experience by journaling via the insight forms.

    • Learn how to use triggers as guides to the subconscious.

  • Discover the 5 ingredients to make sex sacred and practice bringing them together.

    1. Intention

    2. Sacred Space

    3. Sacred Time

    4. Tantric Mindset

    5. Internal Landscape

    • The next two weeks are dedicated to awaken your inner medicine woman, Shamana.

    • Build your altar and have a ritual to make your personal pleasure oil.

    • Embody the energy of the elements to make different kinds of love.

    • Access 4 guided audio meditations to awaken the elements

      • Air

      • Fire

      • Water

      • Earth

    • Understand the best practices of love languages, attachment theory, and authentic relating, and avoid pitfalls.

    • Understand love as two metaphysical attractive forces and the golden rules they are subjected to.

    • Access 2 experiences to get in touch with your heart's joy and pain.

      • Joy

      • Pain

    • Discover the root cause of body image issues and how to repair them.

    • Access 7 guided audio interactive practices to make peace with any area of your physical body.

      • Face

      • Hands, Feet & More

      • Belly

      • Breasts

      • Legs

      • Butt

      • Yoni

    • In the next two weeks, learn about anatomy and pathways to pleasure.

  • Access 6 guided audio explorations to discover your own body through new lenses.

    • Face and mouth guided exploration

    • Breasts & Nipples guided exploration

    • CUV Complex (clitoral, urethral, vaginal) guided exploration

    • Yoni Mapping & G-Spot guided exploration

    • Cervix guided exploration

    • Anus guided exploration

    • Discover what is the female expanded sexual response (ESR).

    • Tantra Embodiment

    • Conscious Kink

    • Know how to recognize and teach sexual maturity.

    • Learn about the male anatomy and discover how suction sex can make him last longer and trigger cervical orgasms.

    • Relationships: 1 + 1 = 3

    • Transcending Blocks with Emotional Release Tools

    • Write your new story and practice what you learned with others.

    • Discover the ultimate Goddess mindset, how to have all your lovers worship You, and how to magnetize the world.

    • Walk of Fame Video

    • In the Bedroom Playbook

Two ways in. Pick the one that's true for you

Full-On Lover Pass

This is the way to receive direct coaching. You get the full 12-week training, plus real, live support along the way - because some transformations move faster with someone in your corner.

What’s included:

  • The Love Doctor Training, 12-week journey with daily lessons via the app

  • Access to in-app community support

  • Monthly Mojo Dojo Lectures with live Q&A

  • 6-14 hours of direct, transformation-based coaching until you tell me “Nora, I'm having the time of my life, thank you.”

  • Ongoing support between sessions, via voice notes

  • App access valid for 12 months

  • Bonus: Human Design Reading, to (re)discover the gifts of your sacral center

Investment of $3,800

Apply Here

DIY Lover Pass

Same training, same 12 weeks, same transformation available to you - without the live coaching. Start immediately, move at your own pace, and lean on the in-app community whenever you want company along the way.

What’s included:

  • The Love Doctor Training, 12-week journey with daily lessons via the app

  • Access to in-app community support

  • App access valid for 12 months

$360

Get DIY Lover Pass

Payment plans available for Full-On Lover Pass & DIY Lover Pass with Affirm, Klarna, and Afterpay.

Discover a collection of love notes from participants

  • " I am shocked in disbelief on how helpful this has been for me."

    Ky

  • "The fact that I'm gently blossoming in a relationship today and experiencing full-body pleasure, after years frozen into my seed stage, is proof that something is working :) I love how the content gradually"increases" in intensity and the many facets/ aspects that are being covered."

    Uma

  • “Nora's course was an extraordinary exploration of self-love...Her wisdom was instrumental into me growing more deeply into my own journey into tantra and weaving the sacred into my everyday.”

    Jennifer

  • “This has been life-changing for me. Love Dr is soul medicine.”

    Dio

  • "The Love Doctor Training was an absolute blessing in my life. I'm so glad that I took the time and space to create a beautiful, deeper relationship with my self. It truly improved things with my partner too."

    Angela

  • "The first practices were to me a real introduction to dive into moments alone, push away embarrassment and the shame of needing support. Instead I found support in myself. This is not a state I reach easily Through this training I allowed more kindness than I ever did before."

    Anne

  • "I am shocked in disbelief on how helpful this has been for me."

    Ky

  • "I loved the groups calls and the wealth of info that I learned from Nora's presentations. I loved learning about my anatomy--I don't think I've ever even thought about my cervix before! I found the lessons on anatomy to be super helpful and appreciated learning about the male anatomy as well.”

    Liv

  • "I loved the sequence of the course. I appreciated how it started with innocent touches and then built up from there. I really enjoyed getting directions on different ways to touch myself and the container that was provided to explore my body in ways that I've never given myself the space to do so before. Also incorporating breathing techniques was new for me and I loved that.”

    Olivia

  • “I'm so amazed at the wealth, depth, breadth, and scope of what came through.”

    Serena

  • “I think the mere fact that I decided to engage in this training already changed some of my behaviours, but what I loved the most was learning new things. I loved learning about 10. anatomy and different kinds of touch.”

    Magie

  • “Love Dr is such soul gold! I am so thankful.”

    Liane

  • “I was a bit skeptical of this whole world and how much it would actually help, but by suspending my skepticism during our sessions, the change was undeniable.”

    Nelson

  • "I loved the educational content and explanatory videos from Nora. Having a forum to share personal experiences, emotions, realities with a professional and compassionate person without judgement. Being encouraged to explore and feel and connect with my body, pleasure, and relationships."

    Mashall

  • "I loved the sequence of the course. I appreciated how it started with innocent touches and then built up from there. I really enjoyed getting directions on different ways to touch myself and the container that was provided to explore my body in ways that I've never given myself the space to do so before. Also incorporating breathing techniques was new for me and I loved that."

    Olivia

  • " Nora has a gift at seeing both what is being expressed and what wants to be expressed."

    Mary

  • " The first practices were to me a real introduction to dive into moments alone, push away embarrassment and the shame of needing support. Instead I found support in myself. This is not a state I reach easily. Through this training I allowed more kindness than I ever did before."

    Anne

Come home to yourself